---
title: "Chris Eberhardt: Writing and other thoughts | Physical Fitness"
description: Physical Fitness | Some thoughts, marketing advice, musings, and more by Chris Eberhardt
---

# Writing - by Chris Eberhardt

Some thoughts, marketing advice, musings, and more by Chris Eberhardt

Browse by

All Monday Musings Short Stories Physical Fitness Strategy Writing Advice

Posts about:

## Physical Fitness

[![fitness blog post](https://writing.chriseberhardt.co/hubfs/undraw_working_out_6psf.png) ](https://writing.chriseberhardt.co/one-week-of-at-home-muscle-building-workouts)

### [One Week of Muscle Building Workouts That You Can Do at-Home or at the Gym](https://writing.chriseberhardt.co/one-week-of-at-home-muscle-building-workouts)

Feb 17, 2021 6:13:23 PM 

[![Image of Chris Eberhardt](https://writing.chriseberhardt.co/hs-fs/hubfs/rounded.png?height=70&name=rounded.png)

###### Chris Eberhardt

](https://writing.chriseberhardt.co/author/chris-eberhardt)

[Physical Fitness](https://writing.chriseberhardt.co/tag/physical-fitness)

You've been working out at home for a year now. Maybe you've started making your way back to the gym. This week of workouts can be done in either location, and it suggests at home modifications if you are not at the gym.

[ Read More ](https://writing.chriseberhardt.co/one-week-of-at-home-muscle-building-workouts)